***Unbeatable Deals on Personal Training in Berkshire***
With Personal Training in Windsor and across Berkshire from £40, small group personal training from £16 each and Boxing classes from £5 Old Skool Conditioning Training won’t be beaten on price.
- Small Group Personal Training in Windsor and across Berkshire, Share your Personal Training with up to 4 people a great way to cut the cost of your training, 2 people sharing £30 each. 4 people sharing £20 each
- Book your free consultation and start getting fitter today
Then it’s time to get your gloves on and punch your way to fitness!
Get fit, lose weight and learn to box with Boxing Fitness training. Real Boxing Training, where the only thing getting punched are the pads.
Click the link to watch a video of our Boxing Fitness Group Training in Windsor
Classes run twice a week in Windsor and include circuit training, skipping and learn real boxing techniqu
No need for gym memberships and with classes starting at just £5 a training session fitness doesn’t have to break the bank.
Each session in itself is a complete full body workout training the major muscle groups and core in balance, though each day has a different emphasis, prioritising either the upper or lower body or core muscle groups during the circuit training phase of the class. Helping you to make maximum gains and prevent over training.
A typical beginner will learn two punches a week and within roughly eight weeks will have covered the eight boxing punches and the basic footwork and breathing and will progress to the intermediate group. Once in the intermediate group you will learn more advanced footwork and master more complex punching combinations. You will also learn how to maximise punching power. In the advanced group you will learn defensive techniques, blocks, parry’s and counter punching and much, much more.
