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DIET & NUTRITION

FIND OUT EVERYTHING YOU NEED
TO KNOW FOR A HEALTHY AND BALANCED LIFESTYLE

Diet and Nutrition

Diet and Nutrition consultation with Dan's Old Skool Conditioning Training

Covid-19 Personal Training Update

Old Skool Conditioning Training’s award winning personal training is now available by live 1-2-1 video call enabling you to train at home and stil get the very best in fitness training and instruction whilst maintaing social distancing.

Which means you can still make your fitness ambitions a reality and stay safe. With the benifit of more than 30 years of fitness training experience  i can help you to train at home or in your garden, no equipment needed nor a gym.

Also all members of your household are welcome to join in the session at no extra cost.

Call Dan today and book your free fitness consultation and lets make your fitness ambitions a reality together.

 

With Personal Training in Windsor and across Berkshire from £35, small group personal training from £16, Old Skool Conditioning Training won’t be beaten on price.

  • 6 Week Personal Training Boot Camp, 18 training sessions over 6 weeks £720, save£180
  • Personal Training £45 per session 12 Personal Training Sessions £540, save £60.
  • Small Group Personal Training in Windsor and across Berkshire, Share your Personal Training with up to 5 people a great way to cut the cost of your training, 2 people sharing £25 each, 3 people sharing £20 each,  4 people sharing £18 each, 5 people sharing £16 each.
  • Book your free consultation and start getting fitter today

Physical Training is only one part of the Personal Training package that you will receive, you will also be asked to record a food diary for seven days from this I will be able to build a healthy eating and nutrition plan that will help you to lose body fat and increase lean muscle helping you to look and feel great.

Getting the correct nutrition will also aid your bodies performance and help it recover faster. Something that is often over looked in most peoples training plans.

For a Diet and Nutrition plan without Personal Training is available for a one off fee of £50 this comes free with all Personal Training Plans.

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