General Fitness Training

Are you new to fitness and want to get started?


With Personal Training in Windsor and across Berkshire from £20, Old Skool Conditioning Training won’t be beaten on price.

  • Personal Training £50 per session, 12 Personal Training Sessions £540, save £60
  • 6 Week Personal Training Boot Camp, 18 training sessions 3 days a week over 6 weeks £720, save £180.
  • Small Group Personal Training in Windsor and across Berkshire, Share your Personal Training a great way to cut the cost of your training, 4 people sharing  from £20 each
  • Book your free consultation and start getting fitter today

Have you put on weight, feeling uncomfortable and want to shift it?

Or are you returning to fitness after a long term injury or illness? If the answer was yes to any of these, then, Dan’s OLD SKOOL CONDITIONING Training General fitness and weight loss training programmes could be just what you are looking for. Train in the Privacy of our fully equipped Personal Training studio in Winkfield, within easy reach of Windsor, Ascot, Bracknell, Bagshot and Maidenhead with free parking on site and with local bus stops within 400m.

You will receive diet and nutrition advice, helping you to make healthy food choices and recommendations for increasing daily levels of physical activity which is invaluable in helping you to loose weight and often overlooked.

You will also get a 12 week per iodised personal training programme designed specifically for you where the emphasis is on improving your bodies tolerance to exercise, that steadily progresses in duration and difficulty to perform over time building a solid foundation of physical fitness. This will help to keep you injury free and be sustainable for the long term.

 All Personal Training Plans and Boot Camp Packages come with free diet and nutrition plan and personilised training plan.

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