***Unbeatable Deals on Personal Training in Berkshire***

With Personal Training in Windsor and across Berkshire from £30, small group personal training from £16 each and Boxing classes from £4.50 Old Skool Conditioning Training won’t be beaten on price.

 

• Small Group Personal Training in Windsor and across Berkshire, Share your Personal Training with up to 5 people a great way to cut the cost of your training, 2 people sharing £25 each, 3 people sharing £20 each,  4 people sharing £18 each, 5 people sharing £16 each.
• 12 Week Personalised Training Programme £60, Save £40
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Dan’s Old Skool Conditioning Training, Personal Training in Windsor

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

*Dilshad Hothi. Its been quite a journey but one that would not of been possible without Dan. He’s been 100% committed to helping me reach my goals so it has been really impossible to give up. He is truly old skool training (the real deal) he’s a trainer that works very hard to get the best out of you. Well the journey continues…8 stones lighter i’m on top of my game and training hard for more transformation. *

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

 

Dan’s Old Skool Conditioning Training, Personal Trainer, Windsor

*Richard Austen, Age 40. I have trained with Dan on and off for two years now. My particular goal was to achieve my first dan in Jutitsu which requires high levels of fitness and strength to last a very testing four hour long grading. Statistically only one in one thousand achieve this level when taking up a martial art, so i needed all the help i could get. I needed to move to a level where i was always already fit to very fit. I forgot to mention that i am now 40 so this isn’t as simple as it was when i was in my early twenties. Personal Training with Dan’s Old Skool Conditioning Training has taken me to a level of fitness never attained before by myself. This was done by his no nonsense approach. If you don’t have the will to train hard  then forget about training with Dan. The sessions were brutal but i could feel the bennifits. Week to week i grew stronger, faster and was able to keep up with my counterparts at the Dojo, who are smaller and much younger. Probably worth mentioning i am 6′ 4″ and 18 stone. One of the chaps at the Dojo asked me if i was taking steroids, due to my marked increase in performance. I would like to add though, i hadn’t and would never take chemicals to enhance my performance. I cannot recommend Dan highly enough, his methods are not always conventional  but you get results and quickly. I did achieve my goal first time thanks to the help and guidance received from Dan. To conclude if you want to achieve your goals give Dan a call but be prepared to work hard.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training, Personal Training in Bracknell

*Andrea, Age 47 Bracknell. Until two months ago my fitness training regime consisted of a steady 4 mile run a few nights a week, very enjoyable but not much excersion. Dan changed all that! I have just completed week eight of the Personal Training Boot Camp and even with a knee injury that is causing all manner of limitations, Dan has managed to plan an implament an innovative fitness training programme that has built my fitness and changed my body composition week by week.

I thoroughly enjoy our three personal training sessions a week ; hard work and usually soaking wet but always left with a sense of accomplishment. At 47 i now feel fitter than i ever have before and i would strongly recommend Personal Training with Dan for his professionalism, knowledge of the workings of the mind and body of his clients and the brilliant way in which he challenges and helps you surpass your own goals. Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary. Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training, Personal Training in Ascot

*Roger Black, Age 45 Ascot. I have trained with other Personal Trainers in the past, with not much success, i heard about Dan’s Old Skool Conditioning Training through a friend and i am glad i signed up. I have training with Dan now for 12 weeks, i have lost 28 pounds in weight, gained muscle that i never though i could and achieved a level of fitness that is now greater than in my late twenties. I have never looked or felt better. I can’t recommend Personal Training with Dan highly enough.*

 Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training, Personal Trainer in Ascot

*Katie Edwards, Age 35 Ascot. Dan is a great motivator and keeps the Personal Training sessions that we do together varied to stop me getting bored with exercise, which is great for me as i was new to exercise when i first started training with Dan. In our training sessions we do alot of boxing together, which is hard work but great fun at the same time. I can’t believe how much of an impact it has had on how my body looks. Dan has also helped me with my diet and together with the Personal Training session this has really helped me to lose the weight i wanted to shift and fast too. I wouldn’t train with anyone else now. *

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training, Personal Training, Windsor

*Katalin Kiss Windsor. Dan is an outstanding Personal Trainer and an excellent Coach! He is always very determined and focused on getting the most out of his clients! Dan is very good at knowing what an individual is able to achieve. He puts all his attension, effort and energy into whoever he trains! It is great to see that he has such heart and passion for Personal Training and getting his clients to achieve and surpass their originally percieved limits and has helped me to achieve a level of fitness that i didn’t think i could without him.

I attend Dan’s Boxing Class in Windsor, he has great people skills, therefore makes everyone relaxed and instinctively knows what people are capable of, even in a large group class he is able to pay equal attention to all of us equally without fail.

Over the years i have seen many Personal Trainers “trying” but i can honestly say that i have never seen such a positive Personal Trainer who is so client focused and enjoys his work. Well simply the best. Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training, Personal Training in Slough

*Wilma Dunn, Age 50 MD Pinewood, Boxing Training. I have been doing Personal Training with Dan’s Old Skool Conditioning Training for over a year now, having returned to exercise after being exercise shy for a couple of years. Within a few short weeks i had lost weight and had developed a very definate muscle tone. I have trained with other Personal Trainers over the decades but none with the dedication and knowledge that Dan exhibits in every Personal Training session that we have had. Every mental barrier i have had in regards to my own ability Dan has managed to help me push past and well beyond. In every Personal Training session we have, he manages to bring a sense of fun to any new challenges by implementing new and novel ways of executing the exercise, whilst marinating a high pace of work out. Just as you think you have reached your limit physically, he manages to get a little more out of you. The net result? A level of fitness, strength and muscle tone that i would not have thought possible when i first started training with him.

I have no hesitation in recommending Dan for his absolute professionalism, integrity and commitment to my training sessions. *

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training Personal Training in Reading

*Nigel Warwick, Age 44, Polar Expidition Training. I was booked to walk to the North Pole in April 2012, in the summertime of 2011 i decided to start looking for a Personal Trainer as i needed some help with the training and preperation for this challenge in what is an extremely hostile and physically demanding enviroment. I thought about the usual gym’s and started to look around but decided that the best thing would be to see what was out there in terms of Personal Training in my local area. Dan’s Old Skool Conditioning Training’s website came up after a search of Personal Trainers in Berkshire and what made me give him a call was his emphasis on Conditioning Training and also the fact that he didn’t come across as the usual run of the mill, factory gym type Personal Trainer. We met and Dan gave me his view of what i needed to do, which was to concentrating on building my upper body strength as well as increasing my stamina in the first instance. This all rang true as i heard it from one of the trainers working with one of the other team members and so i signed up. Dan developed a training plan for me which increased in its intensity up to Christmas 2011 and consisted of 2 weight training and Boxing Training sessions  a week, 2 trye pulls and a cross trainer session (to replicate me dragging a sled across the Arctic) as well as doing abs and press ups in the evening. By the time we got to Christmas i had changed physically and this was very noticable to friends and family. I lost 16 pounds in weight. My Doctor was very impressed as i had of course replaced fat with lean muscle. After Christmas Dan changed my Training Plan again and whilst we stuck to the basic format of the original plan there was now more emphasis on dynamic strength conditioning as the challenge is all about using your muscular strength in situations where your heart rate is running about 80 to 90% of max. 

In addition to the usual routine, this involved me making friends with a 58kg bus tyre which i beat with sledge hammers, deadlifted, dragged on chains and did Farmers Walks with. In the last two weeks of March Dan changed things up again so that the weights became one session a week and i did a full hour of circuit training and Boxing Training to challenge and test my fitness.He had already told me he thought I was ready and was maintaining me at a level and trying to reduce the risk of injury before I went. We stopped one week before I left and I headed off to the Arctic thinking I had done all I could physically in preparation for the trip of a lifetime. 
On the ice, I never once felt that I wouldn’t make it due to my physical condition. In the words of our leader, Alan Chambers MBE, we had one of the toughest trips he has led in a while. We had a lot of pressure ridges to deal with, open water, a white out and temperatures down to -35 degrees. My sledge, when weighed in at the airport by the Russians, was 57kg, the heaviest in the team (we had trained for 40kg!). I pulled it with half skins on my skis after I broke one early on and yet it was commented on that never once did I stop smiling. A friend also said that he didn’t know what training I had done but it obviously worked as I never flagged once. Alan dropped me a line after we returned to the UK saying “well done on the trip, an incredible effort and thanks for all your support and positivity on the challenge”.

Real compliments as far as I am concerned.

My time on the ice was an incredible experience and being one of less than 40 people (out of 6 billion on the planet) who reached the North Pole in 2012 is something that will stay with me forever. There are several teams who did not make it. It is a privilege to have done it but I am convinced in my own mind that one of the main reasons I made it is due to Dan and his unique approach to training. Not only did he understand better than I, the trials that I would face, but he brings something in addition to that. Essentially Dan has an incredible ability to motivate. I have never been in a “training” situation before and my suspicion was that I would find it repetitive and might lose interest. That never happened as Dan subtly altered things to avoid me getting stale or dreading a particular type of exercise. It is not only the physical training side of things either as you have to be in the right mindset to deal with this type of thing.

Dan is very good at listening and helping with the mental side of a challenge. In that way he is more of a mentor than just simply a “personal trainer”. A good example of this would be the last day of the trip when I fell heavily on bad ice and the sledge went over and down a 4ft hole, upside down and behind me. I was lying with skis tangled and the weight of the sledge pinning me to the ground. I couldn’t move. At that point, clear as day, I heard Dan say something I had heard him say when we were training; “come on, get up, you can’t give up on the ice”. I laughed and forced myself up and onwards. I have heard Dan described as

“a force of nature”. I would agree and I have no hesitation in recommending him to anyone who is serious about their training to achieve whatever their goal might be. As for me it’s on to the next challenge and it says something that Dan and I are going to be doing that one as a team.* Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training, Personal Trainers in Slough

*Tom Age 53, General Fitness Training. I have been training for a year and a half with Dan and have never looked back, as I am now far more healthier, improved my range of movement and have gained a much more toned physique. For the past 15 years prior to training with Dan I rarely exercised regularly and was over weight and out of shape. My aim working with Dan was to improve my general level of fitness and improve my range of movement, the difference in what I am able to do now in comparison to the early days is exceptional, and has made a huge positive difference to my daily life, I even have more energy than ever before. Each workout is different, for me personally, I need to make it fun and Dan has come up with fun ways like games and quizzes that keep my interest during the work outs, as I easily get bored, particularly with continuous repetitive movements. He is exceptionally conscientious and very passionate about his work. He continuously encourages me in my efforts and pushes me to improve myself all the time, but being aware at the same time of where my limits are and ensuring I do not pull a muscle or do any damage to myself.

I have been introduced to boxing, skipping, weight training, something I had never done in my 53+ years and I thoroughly enjoy this and the other routines Dan puts me through. Each week there is something different and a fresh challenge. He is the best person for me to motivate and support me through the various programmes that he has worked out for me. The goals are realistic and manageable. The weekly sessions are fun, hard work, and leave me with a sense of achievement and success. I’m really enjoying the sessions and want to be able to continue with them for a long time in the future.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Regards, Tom.

“Exceptional” Personal Trainer in Sunnighill.

*Lise Moen, Age 44,  General Fitness Training. It’s Dan’s intent listening and attention to you whilst training with him, which makes exceptional. His depth of understanding of what you can achieve-and, specifically, how much further you can stretch yourself at any given moment means that training with him is exceptionally hard work. He really does put the work back into work out and you achieve extraordinary results.

“When everything inside me wanted to quit, Dan wouldn’t let me”

Dan’s great care and attention to tailoring personal training to you-so that you can achieve what you have your sights set on-is rare. Not just in terms of a programme for you to follow outside of any sessions with him but more importantly, what specific training you do with him in each and every session. His wealth of knowledge, willingness to experiment and improvise puts all the other trainers I have trained with to shame and makes training with him varied and always enjoyable- if at times painful.

Yet it is because I trust Dan that the discomfort of the moment was less important. It was difficult. It was uncomfortable. There were moments when I felt deeply frustrated and I realised that by letting myself down- by not doing each and every exercise with as much care and attention as Dan had shown me- I also let Dan down and I have learnt to train properly by not only listening to Dan but as he has taught me by listening and paying attention to my body.

“Knowing how much Dan cared made me able to train harder than I thought possible?”

I have always wanted to make training part of my life. In particular I wanted to run and work out regularly as I live an extreme life, creative yet seriously stressful, as a writer and small business owner. I know exercise can keep both mind and body healthy. More importantly, I found that I was able to respond more creatively and flexibly to all that I was dealt in any given day at work.

“I wouldn’t be where I am now without Dan’s help?”

hen I started training with Dan, I didn’t believe I could run and didn’t exercise regularly despite several attempts and much money spent on gym memberships. I couldn’t get started. I couldn?’ keep going. Dan has taken my belief in what I can achieve both in my training and in life-beyond what I imagined possible.

Every ache, muscle pain and hamstring moan I experienced and uttered as I started to train was dealt with in small steps, gradually and through Dan’s OLD SKOOL CONDITIONING Training- so that on his watch I would not only complete each session but each of these would be a step towards me achieving my goal and becoming self sufficient.

Dan saw something in me I didn’t see in myself. Yet do now”

Training is now part of my life and I continue to train with Dan to make further shifts both in what I believe I am capable of doing and in what I can achieve. New and previously unimaginable goals have become a possibility open to meand through his training I continue to stretch myself and set new goals.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

 Dan’s Old Skool Conditioning Training, Personal Training in Slough 

 * Chris age 24  I have been training with Dan now for 3 1/2 months and the results have been fantastic. I initially started with a view to improve my fitness and loose weight but Dan has structured my programme in a way that has made training enjoyable, achievable and has included weight loss at a steady rate which has stayed off. When I am not training with Dan he has provided weekly cardiovascular targets and kept a keen eye on my diet, keeping me on track at all times. The training that I have endured has been hard and varied using methods that definitely work.

The results speak for themselves, but I have still been able to have a life and enjoy the food and drink that I like due to the high intensity and calorie burning involved in our sessions. When discussing training with friends I often notice their lack of enthusiasm. With Dan incorporating boxing and circuit training amongst other exercises into out time I can safely say I never get bored. Dan is professional, punctual and realistic with achievable results which has benefited me with much improved fitness, weight loss and a much healthier lifestyle. The way I feel physically combined with the desire to get even fitter means I genuinely can’t recommend Dan and his methods of training enough.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training, Personal Trainer in Windsor

*Christina Age 40,  Weightloss and Toning . I have trained myself for a few years now with the goal of getting a leaner body with more muscle mass, at one point reached boredom and when I met Dan from Dan’s Old School Conditioning training, he implemented new and inspiring workout routines along with a food diary, I have now been training with Dan for just over 6 weeks and the results have been fantastic. Not only do the measurements show I am getting leaner, I visually look leaner and toned as well. I have definition to muscles I didn’t have before and I am losing fat in my waist area, I have dropped a dress size as well. Dan will teach you that if you put the effort in you will see great results quickly. Dan’s flexible and organized and keeps the training interesting. I personally would not use anyone else now I have trained with Dan.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

 Dan’s Old Skool Conditioning Training, Personal Training in Old Windsor

*Janet Age 52 General Fitness Training. Dan has been my Personal Trainer for 9 weeks. I have trained with him 3 times a week, by myself, in Windsor and he has been brilliant. I am working my way up the ladder of fitness much faster than I believed possible, thanks to him. He’s very professional, motivational and realistic. He’s delivered what he promised he would and I am very grateful to him. I can’t recommend him highly enough. And if you, like me, have tried hard in the past to find a Personal Trainer who really cares about his clients, but have met with nothing but young Gods and Goddesses who are more interested in themselves, and despaired of ever finding the right person, then THINK AGAIN. Dan’s your man.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training,  Personal Training in Datchet, Berkshire

*Nicola Age 40, Datchet, Boxing Training. Dan has been my personal trainer since August 2010. I’ve never felt the need for a personal trainer before because I train hard and am pretty motivated already. Also, many trainers I see down the gym seem to be a complete waste of time and money! However, having 1 on 1 sessions with Dan are great – they’re intense workouts where you’re really pushed hard…but they’re still fun…I promise.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary

*Bob Age 37 Absolutely first class service. Ex army personal trainer who really knows his stuff. I cannot recommend him highly enough.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

*Steve Age 44. In January 2012 I decided to sign up for Dan’s intensive 6 week personal training  boot camp. I was a heavy set guy and a few pounds over weight. Dan wrote me a challenging but achievable program and we trained 3 times a week. Every week I felt myself getting stronger and fitter. By week 3 I was doing exercises I never thought I could do and my body fat was dropping and I was getting stronger by the day. By the end of the program I was in the best shape of my life and lost well over a stone. I can highly recommend Dan, he knows just how hard to push you to get the best results. The training is great fun, varied and teaches you exercises you can do anywhere any time.*

Steve Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.

Dan’s Old Skool Conditioning Training,  Personal Trainer, Windsor

 

*Darren Chester, age 27. I have been doing personal training with Dan now for over a year and I can honestly say that my workouts have never been better, his experience and wisdom has allowed me to excel in all that I have done and reach goals that I never thought possible before meeting Dan. The boxing classes have been intense but extremely fun at the same time and would recommend his services to any one I meet.*

Disclaimer Although all these testimonials are a truthful account of what people have achieved and are written by themselves they are not a guarantee and individual results may vary.